Hi everyone and happy Friday! Yesterday I got a comment on my July intentions and realized that the year is now over halfway gone. Last year I made a 17 in 2017 update post because I wanted to hold myself accountable for my goals + resolutions so that’s just what I’m going to do today! Let’s see how disciplined I am at a list I almost never look at !!!!! ( sense the sarcasm haha?)
> 1 hour of journaling//meditation//reading /// this one is totally not happening. It has been the past 2 weeks and a bit at the beginning of the year but I always forget about reading (re: my last post) so I’ve been sucking at that. Hopefully, with my newfound reading love, I’ll be better at that.
> 64 oz of water /// I’ve been kicking booty at this one. I’ve upped my water intake to 128 oz every day and hit even that almost every day!!!
> Exercise /// With CHAARG’s Bootycamp and my morning walks I do this almost every day, however, some days (usually weekends) I don’t do much of anything
> Coffee//Lunch//Workout with someone /// lol this hasn’t happened. I do love this idea so it looks like I’m off to text some friends of mine
> Write /// I write at least once a week… at least something. Whether it be an intro to a book I’ll never finish or I blog here… I get those creative juices flowing somehow.
> Read one book /// HAHAHAHAHA I’ve read 3 books this year (working on my 4th) so maybe if I read enough books during July and August that will counteract my garbage self from the pasts 6 and a half months.
> Discover a new podcast series /// I have 4 podcasts that I’ve been listening to, but I WOULD LOVE SUGGESTIONS SO DROP ME A COMMENT OF YOUR FAVE(S)
> Go on a vacation /// My trip to Florida so check
> Take care of my physical and mental health /// This will always be a resolution of mine and some days I am better about it than others and that’s okay.
How are you all doing on your New Year’s Resolutions?
❤ Alicia ❤