31 days of self-love challenge: Day 9

What’s something in your life that you need to get rid of?

Something I NEED  to get rid of (but is SO SO SO hard to do) is negativity. I feel like everyone has quite a bit of negativity accompanying them, due to stress, our government, work, etc. However, I feel like mine is a bit more internal.

I want to be one of those girls who is filled with sunshine and rainbows, but instead, I’m filled with self-deprecating humor and past trauma.

It’s so hard, especially when it comes to loving myself, body and mind, not to be negative. However, I’m not actively trying to remove it from my life. I’ll sometimes just be like “haha I have no friends,” “why am I ugly” or “I’m a failure.”

I really want to try to live a more positive life but I really don’t know what to do or how to start. How do you guys try to maintain positive and keep the negativity in your lives at a low?

Until tomorrow

Alicia

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5 thoughts on “31 days of self-love challenge: Day 9

  1. Keeping negativity out is so hard. The other day I was keeping myself busy at work and didn’t look at my phone other than to see if I had missed texts. At the end of the day when I was leaving I realized how I didn’t think about all the bullshit until I wasn’t focusing on something. I think it has to with training yourself little by little, day by day.

    Liked by 1 person

  2. It can be very hard to keep negativity out. I try to be hyper aware of my thinking and when I go down negative paths I have to get up and do something to change my thoughts. Also finding someone who can remind you of positives is important. This year a friend and I are sharing our happy moments of the day and it’s a good way to stay accountable and force yourself to think good thoughts.

    Liked by 1 person

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