The Freshmen 15. A phrase many people don’t believe to be true until they come home for winter break and see the pounds rise on the scale. Fortunately for me, i have lost weight since coming to school. It’s definitely not easy eating healthy (vegan and gluten free especially) yet somehow I’ve been able to do it.
At my school, or on the meal plan I have anyway, we are given about $20 to spend during the weekdays and about $14 during the weekends. We don’t really have a major cafeteria on campus, there is one but a lot of people spend their money at the many restaurants and the markets that we have on campus. We have many restaurants on campus but I try and only go to Chipotle, Oggi’s (pizza place with gluten free crust and vegan cheese), and the market. The markets have tons of food from sushi, a shake place, rice, fruit, vegetables, granola bars, and many other things that i eat. I also go to Trader Joe’s biweekly with my roommate for bread, peanut butter, bananas, apples, and other vegan- gluten-free needs.
Eating healthy in college is definitely not as hard as people make it out to be. As long as you don’t stay out all night drinking and then making 3am taco runs, you should be good. Personally I believe becoming a vegan in college is easier than not in college because your options are limited yet at those places you can always get a salad or something with no cheese. My roommate, some friends, and I also get sushi on occasions which is definitely a nice change from the regular diet of rice, soup, and pineapple. But, I suppose if I can eat healthy in college and lose 10 pounds, then anyone can. You just have to be committed to eating healthy and not eating a bunch of garbage throughout the day.
So many of my friends keep saying that eating healthy in college is impossible and how they ate panda express 3 times in one day, and then I tell them what I eat and they say it’s still impossible to eat healthy. I’m doing it so it can’t be possible. But they all can go ahead and eat panda express 3 times a day and gain 15 or more pounds while Im over here eating my rice and pineapple and getting happy that I need a smaller belt.
Talk to you all soon